Its current President is Dr. Rafael Santonja. On behalf of the International Federation of Bodybuilding Fitness, I am pleased to welcome you to our official website. Ben Weider, ifbb. We are pleased to provide you with all this information, because bodybuilding is the passion for a good health and active life.
IFBB | International Federation of Bodybuilding and Fitness
Have your ever thought about entering a bodybuilding competition but have no idea what to expect? Check out this comprehensive guide to preparing for a contest! After many months or years of pounding away in the gym you may wish to compete in a bodybuilding contest. In this article I'll cover some information about competitive bodybuilding that will help you prepare for your first contest. Of course not everyone is interested in competition. In fact the vast majority of people in the gym have no intention of competing.
Your First Bodybuilding Competition! Are You Ready For The Stage?
There are many factor that can impact your experience at a bodybuilding contest. The experience from one show to the next will vary drastically. You will want to seek out a show that will make you fall in love with bodybuilding! The first step in choosing a bodybuilding contest is choosing a federation.
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